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Cedona Holly
meditation 
“Inner Peace is Possible!” Meditation and Spirituality Class Begins Sun. April 11, 5:30-6:45pm at Full Circle Studio Arts, 1800 Store St. All are welcome. Eight week class: sliding scale $108-$144. Please call 250-642-1060 Rev. Cedona Holly, author of “Meditation Manual for the Modern Day Mystic” is giving a series of classes. Her training includes TM, Buddhist Vipassana, Shamatha and advanced Mahamudra training as well as Cave of Brahman meditation. Her life challenges in the nineties took her in the direction of energy management and awareness so she could better manage her daily life challenges. She incorporates chakra work, energy awareness and spiritual connectedness, encouraging conscious connection with Spirit. She began meditating in 1980. “Cedona is a very knowledgeable teacher who is infinitely patient with her class. I have found it a great way to relax and give myself a little self care. I come away from the classes completely relaxed, looking forward to the next session. I would highly recommend Cedona’s Inner Peace classes for all those who want to get rid of some stress, feel more relaxation, and learn to spend a little quiet time with yourself. Each person’s experience in mediation is their own, and I have found Cedona is there to support whatever comes out of that experience. Testimonial This Sunday February 7th was Cedona's first Meditation Session. I was not sure how I would like meditating with others around but I must say that it was one of the most amazing meditations I have ever done. Cedona's ability to hold sacred space creates an atmosphere of trust that allows one to go almost anywhere. Her voice is angelic and pure. Never before have I been able to eliminate my body boundary and allow both spirit and body to be one. Kathleen Arnason
2004 -  Meditation
Meditation Manual for the Modern Day Mystic
"This book is intended to make simple what is unexplainable, to share knowledge and wisdom in order to assist the great unfolding of higher consciousness on planet earth. It must be said that each person is on their unique soul journey, and so it is helpful to place no blame on anyone at any time for what transpires here on earth. In fact it is in everyone's best interest to unconditionally forgive and bless all beings, all systems and all life forms, as at the core of each and all is the great love we call God or All That Is, the great unknowable mystery. This cosmic vastness can be found in each and every person and can now more easily than ever be accessed by those who seek earnestly, in innocence. That is key. There is a purity in the heart of each human. It resides in the heart beyond all of the journeys each soul has taken and endured. Indeed, it is a great celebration when the soul comes to the place, for example, that it is interested in reading this manual, for it signals a soul's readiness to take the next step in one's evolution into love. Meditation is the great journey home into the heart of love. May all who say yes to this journey find their way Home."
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